How we speak to ourselves

I looked at one of those inspirational quote type pages recently, I like these type of pages they often offer a quote or funny picture just at the time its needed most. This particular one caught my attention…




This can be very true at times. When we use the words ‘I Am’ we are placing a label, a definition of us onto ourselves and this in turn tends to shape the way we see things and behave. Be aware of what you notice next time you recognise yourself doing this…and then decide if its what you REALLY want to label yourself with!

In the words of Deepak Chopra ~ ‘If you must label yourself, then change the label everyday, Its more fun’

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